Grappling Dummy for Brazilian Jiu-Jitsu, Karate, and MMA Training – Sitting Position – Unfilled 4 FT (48 Inches) Black-Red

Take your martial arts training to the next level with this Grappling Dummy, specifically designed for Brazilian Jiu-Jitsu, karate, and practice. Measuring 4 FT (48 inches) in a sitting posture, it features fully movable arms and legs, allowing you to perfect grappling, submission, and self-defense techniques. Crafted from heavy-duty vinyl, this training dummy ensures durability and can withstand rigorous sessions. The realistic design helps you prepare for practical scenarios, including quarter/turtle and sprawl positions. Its unfilled design lets you adjust the weight as needed, with an easy-to-use zip enclosure for hassle-free filling. Whether you're refining your grappling skills or working on submission holds, this dummy is a reliable training partner that supports your fitness and self-defense journey. Ideal for adults seeking to build strength, confidence, and martial arts expertise.

• Versatile Training Tool: Ideal for Brazilian Jiu-Jitsu (BJJ), karate, and grappling practice. Fully movable arms and legs for submission holds and grappling techniques.
• Realistic Design: Simulates postures on knees and elbows for practicing quarter/turtle and sprawl positions.
• Durable Construction: Made from heavy-duty vinyl for long-lasting use, designed to withstand intense training and repeated use.
• Adjustable Weight: Unfilled design allows you to customize the weight up to 85 lbs for a 5 FT model and 90 lbs for a 6 FT model. Easy to fill with shredded cloth or similar materials.
• Perfect for Skill Development: Designed for adults looking to improve grappling, submission, and self-defense skills.