Free Yourself from Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting Paperback – September 21, 2021
Product details
| Management number | 225041483 | Release Date | 2026/05/09 | List Price | $8.78 | Model Number | 225041483 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it.Using proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this book will support you to:· Understand what emetophobia is and what keeps it going· Identify your problems and goals· Set out a step-by-step plan to challenge and defeat your emetophobia· Overcome common challenges and setbacks.The book also includes guidance on medical treatment and advice for friends, partners and family of adults and young people with emetophobia. Read more
| ISBN10 | 178775331X |
|---|---|
| ISBN13 | 978-1787753310 |
| Language | English |
| Publisher | Jessica Kingsley Publishers |
| Dimensions | 5.91 x 0.79 x 8.98 inches |
| Item Weight | 1.45 ounces |
| Print length | 192 pages |
| Part of series | Free Yourself |
| Publication date | September 21, 2021 |
Bestseller ranking
Compression Knee-High Socks
Customers who viewed this product also viewed
Poker Sets
![SLOWPLAY Nash Ceramic Poker Chips Set for Texas Hold'em, 500 PCS [with Numbered Values], 39mm & 10g Each | Features a High-end Chip case with Extra Durable German Polycarbonate Shell](https://m.media-amazon.com/images/I/81vGOUw0S9L._AC_SL1500_.jpg)
Correction of product information
If you notice any omissions or errors in the product information on this page, please use the correction request form below.
Correction Request Form